Perfect for those seeking rehab from a sports related injury or experiencing everyday aches and strains. Whether you are currently injured or are looking to prevent future injuries we have a solution for you. If your looking to prevent future injuries we take a personalized approach of building the muscles around the previous injury to ensure you can train and perform with peace of mind.
Enjoy the best
rehab training
in the city
PHYSICAL THERAPY
Physical Therapy offers a variety of treatment options to assist in the recovery of musculoskeletal injuries.
HOCKEY TRAINING
We offer extensive on and off-ice conditioning from May to August for amateur and professional hockey players
ATHLETIC THERAPY
Athletic Therapy focuses on an active treatment approach to help you return to sport, work, or play.
MASSAGE THERAPY
Utilize an independent, qualified Massage Therapist to assist in rehabilitation or maintaining general health.
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Join the hundreds of others who have achieved results with us. Time for extraordinary change.
Best Personal Trainers in North York
#1 Most Recommended Certified Personal Trainers
Our team has 10+ years of personal training experience. At this location we have been privileged to have trained 100+ enthusiastic individuals over the last 8 years. We are looking forward to helping you hit your goals too!
Unlimited Excercise Options
Unlock Your Potential
We have the equipment to focus on every muscle in your body. Whatever your goals are we the the machines and know how to help you exceed them. We pride ourselves in 1 on 1 coaching to ensure your able to track your progress in the gym and a personalized nutrition plan between sessions. If you make the decision to transform your body, whether its to create a healthy lifestyle or to focus on sport specific training … by joining us, you will exceed the results your looking for.